21![Table of energy content of foods Portion size Portion size Food Table of energy content of foods Portion size Portion size Food](https://www.pdfsearch.io/img/b003402ac332bf20b65baee327dd6805.jpg) | Add to Reading ListSource URL: moe.gov.sgLanguage: English - Date: 2008-02-13 02:25:07
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22![Be sure to try your school meal on for size. Breakfast or lunch, the portions are just right and can be used as a good portion guide. A Serving of Texas Department of Agriculture Be sure to try your school meal on for size. Breakfast or lunch, the portions are just right and can be used as a good portion guide. A Serving of Texas Department of Agriculture](https://www.pdfsearch.io/img/ba5d60a921ef9403e753fc0d039528e9.jpg) | Add to Reading ListSource URL: squaremeals.orgLanguage: English - Date: 2011-08-03 16:46:59
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23![Salt Salt](/pdf-icon.png) | Add to Reading ListSource URL: www.worldactiononsalt.comLanguage: English - Date: 2015-05-07 14:57:49
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24![Salads Survey[removed]Full Data Data table sorted by highest salt per suggestion portion size (g) Notes: Salt per 100g information was collected in store and online from June[removed]See CASH website for further information Salads Survey[removed]Full Data Data table sorted by highest salt per suggestion portion size (g) Notes: Salt per 100g information was collected in store and online from June[removed]See CASH website for further information](https://www.pdfsearch.io/img/806dee61c459e8f0ab3dfb0da60c0cba.jpg) | Add to Reading ListSource URL: www.actiononsalt.org.ukLanguage: English - Date: 2015-04-12 12:58:52
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25![Pick Your Portion Portion size is highly individual. It’s partly a matter of how many of your daily calories or other nutrients you might want to “spend” on pizza that day. Maybe you had a really indulgent breakfas Pick Your Portion Portion size is highly individual. It’s partly a matter of how many of your daily calories or other nutrients you might want to “spend” on pizza that day. Maybe you had a really indulgent breakfas](https://www.pdfsearch.io/img/798c8c073df31264dec163710457af75.jpg) | Add to Reading ListSource URL: www.nestleusa.comLanguage: English - Date: 2013-09-26 11:49:54
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26![Making a healthy plateful Here is an empty plate. It has some lines on it to show the portion size of the different food types for a balanced diet. Draw and label some examples of the different types of food that fit in Making a healthy plateful Here is an empty plate. It has some lines on it to show the portion size of the different food types for a balanced diet. Draw and label some examples of the different types of food that fit in](https://www.pdfsearch.io/img/8cfd2afd44e7a268a5ea7ac123fafab5.jpg) | Add to Reading ListSource URL: www.censusatschool.org.uk- Date: 2013-02-21 10:18:47
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27![Healthy Options WA Policy Table Talker Portion Size Healthy Options WA Policy Table Talker Portion Size](https://www.pdfsearch.io/img/a435935c8e744639812f499179702502.jpg) | Add to Reading ListSource URL: www.healthyoptions.health.wa.gov.auLanguage: English - Date: 2013-06-06 21:42:35
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28![Table of energy content of foods Portion size Portion size Food Table of energy content of foods Portion size Portion size Food](https://www.pdfsearch.io/img/1d0d05ba4b5ba79b8a7c1d38a3b29d71.jpg) | Add to Reading ListSource URL: www.moe.gov.sgLanguage: English - Date: 2008-02-13 02:25:07
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29![Fact Sheet TAKE 10 – HEALTHY HOME COOKING 1. COOK AND SERVE THE CORRECT PORTION SIZE Serve up just enough food to avoid overeating. If there are leftovers, put them away for another meal immediately to stop the temptat Fact Sheet TAKE 10 – HEALTHY HOME COOKING 1. COOK AND SERVE THE CORRECT PORTION SIZE Serve up just enough food to avoid overeating. If there are leftovers, put them away for another meal immediately to stop the temptat](https://www.pdfsearch.io/img/bae8f5e5ed493546e4aea2987516deb3.jpg) | Add to Reading ListSource URL: healthyweightweek.com.auLanguage: English |
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30![Portion Size Guide When you’re trying to eat healthfully, it’s essential to keep track of just how much you’re eating. It’s all too easy to misjudge correct portion sizes. Here are some easy comparisons to help Portion Size Guide When you’re trying to eat healthfully, it’s essential to keep track of just how much you’re eating. It’s all too easy to misjudge correct portion sizes. Here are some easy comparisons to help](https://www.pdfsearch.io/img/818fddd85d79b692a2c3d5b9a4aadad4.jpg) | Add to Reading ListSource URL: img.webmd.comLanguage: English - Date: 2012-09-28 11:11:03
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